Single side/Each side option
The ability to specify how many reps each side a single leg/arm exercise should be done.
For example if i prescribe 3×10 Single Arm Bench Press.
Is that 5 reps of each arm per set or 10
The ability to specify how many reps each side a single leg/arm exercise should be done.
For example if i prescribe 3×10 Single Arm Bench Press.
Is that 5 reps of each arm per set or 10
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Comments1
Feb 12, 2025
PinnedThis can now be toggled on the Exercise page using the “Measure Reps on Each Side” option.