Saving templates/rep schemes
Currently you can use the template function to specify the rep scheme as you add new exercises. The ability to save these as a library would be good.
As example I could save a rep scheme as “Strength” and it would pre-fill a new exercise with 4 sets, 3 reps @ 95%1RM
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Comments5
Jun 30, 2025
PinnedRep schemes are live! You can now save multiple rep schemes and pick one to be your default while building your program.
If needed, you can update the rep scheme for an existing exercise by editing the exercise and picking a new rep scheme from the dropdown in the top-right corner.
Jodi Wilkes
Dec 29, 2024
It would be great to have the option to save templates for integration into future “programs,” i.e.,
a Plyometrics / Power session. Or an “Upper Pull / Lower Push Level 1” etc
When programming for different athletes, we could choose from different templates tagged for different levels.
James Mckechnie
Nov 11, 2024
Thanks @Michael Nguyen love this feedback.
A workaround for now would be to make a Program called session templates then add a block per session you want to save.
James Mckechnie
Oct 1, 2024
@Marcus Gentile I merged your request into here as they are related.
James Mckechnie
Sep 25, 2024
Hi @Marcus Gentile thanks for the feedback.
Have a chat with Sean or message us at support to sort out the notifications.