Body Part Response Traffic Light injury/morning check-in)
For example:
π’ Green: Good response β low pain, no additional swelling/effusion, ROM maintained, no significant joint-line symptoms β progress loading
π Orange: Moderate response β increased pain/stiffness or mild swelling/effusion that settles within 24 hours β maintain or slightly reduce loading
π΄ Red: Poor response β significant pain, increased/persistent effusion, loss of ROM or other concerning symptoms β stop progression and reassess