Additional Targets/Athlete Measurements (Phase 2)
Rep Ranges (eg: 5-8)
Resistance (free-text so you can enter colour codes, or heavy/med/light, etc)
Speed/Velocity Range
Time (min:sec - currently everything is displayed in seconds)
Height (cm) – for exercises such as Box Jumps, or Vertec Jump testing etc
Speed Zone - MAS (Maximal aerobic speed)
Percent Bodyweight
HR Zones/ranges
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Comments9
Jul 18, 2025
PinnedHeart Rate, Resistance and Pain Score are now live. This is in addition to Ranges added earlier this month.
Jun 30, 2025
PinnedRep ranges are now live! Athletes will need to update their app to see ranges - currently they will only see the lower bound on the old version. For example, the exercise below would be listed as 12, 8, 6, Max for athletes who have not updated the app.
We will also be releasing Heart Rate, Resistance and Pain Score within the next week!
Liz Falk
Mar 19, 2025
Ability to link exercise 1RMs. For example, linking a trap bar deadlift to an eccentric trap bar deadlift.
James Mckechnie
Mar 20, 2025
Hi @Liz Falk thanks for the feedback, we do have that feature logged here too:
Linking Exercise Maxes with Other Exercises
James Mckechnie
Mar 7, 2025
VAS - Pain score
An Anonymous User
Jan 31, 2025
Hey Ryan,
Is the power prescription updated as yet? I tried it last week and it crashed the session?
Rep ranges and weight ranges would be amazing.
James Mckechnie
Jan 28, 2025
Other zones could include things like lactate bands i.e.
L1
L2 …
Threshold
Aerobic threshold
Anaerobic threshold
James Mckechnie
Jan 7, 2025
Hi @Justin To is this for strength or for physical testing?
Justin To
Jan 7, 2025
Was thinking more along the lines of when we prescribe exercises to athletes as part of their program (not so much testing), we ask for feedback such as RPE/RIR/speed/reps completed/etc. If we can add Pain to that list, that would be very helpful!
The list I am referring to is screenshotted below.